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Preparing for Bariatric Surgery (Part 1)

Recipes of the week
Middle Eastern Beef and Aubergine
Middle Eastern
Boiled Gammon with Cabbage, Leeks and New Potatoes
British Dishes
Baked Chicken thighs and Butternut Squash with Miso Tahini Sauce
International Dishes
Carne Asada (Mexican Grilled Steak)
Mexican & Latin American
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Recipes of the week

Lemony Chicken with Leeks

British Dishes

Chia and Berry Jam

British Dishes

Chicken Piccata

Italian

Quick Stir-Fried Garlic Spinach

Asian

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Movement
Move with Monika!

We've teamed up with Monika, our Movement Expert, to create over 30 exercise videos. Whether you're just getting started or looking to take things up a notch, there's something for everyone!

Clinician favourites

A Guide to Food Lists

Diet & nutrition

Nutrition Guidelines

Diet & nutrition

Building Balanced Meals

Diet & nutrition

Welcome to Groups

Groups

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Richard Green

"Being only a message away from a clinician suits my lifestyle. Things always change last minute"

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