White Bean and Vegetable Soup
A delicious and hearty winter soup full of nutrients and fibre. I love to make extra so I have leftovers.
6
30 min
World
Ingredients
- 1 tbsp olive oil
- 1 medium red onion, diced
- 2 tbsp garlic, minced
- 2 cups diced mixed vegetables (I used carrots, broccoli and green beans)
- 2 cup of kale, chopped and hard bits removed
- Salt and pepper to taste
- 2 tsp paprika
- 1 tsp onion powder
- 1 tsp cumin
- 1/2 tsp chili powder
- 1 tsp Italian herbs
- 1 litre vegetable stock
- 100g mini tomatoes
- 1 can cannelloni beans, drained
- 1 red pepper, diced
Instructions
Step 1
Heat oil in a deep pan over medium high heat. Once hot, add the onion and cook for about 3 minutes.
Step 2
Add the garlic and cook for one more minute, and then you can add the vegetables and kale. Cook for another 5 minutes and season with the spices and herbs.
Step 3
Add the stock in and bring to a boil. Reduce to a simmer and add the tomatoes, pepper and white beans.
Step 4
Cover and allow to simmer for about 25 minutes.
Step 5
Serve hot and season to taste.
Step 6
Step 7
Step 8
Step 9
Step 10
Step 11
Step 12
Halal Friendly
Kosher Friendly
Recipe by
Head chef