Mains
Vegetarian/Vegan
Italian
Vegetable Frittata

3-4

30 min

A delicious brunch dish that is sure to please!

Ingredients
  • 1 tbsp olive oil
  • 1/2 onion, diced 
  • 3 garlic cloves, minced 
  • 2 red peppers, diced
  • 125g tender stem broccoli, diced
  • 2 cups spinach 
  • 8 eggs 
  • Salt and pepper
  • Basil, torn to serve 
Needed kitchenware
Instructions

1.

Preheat oven to 180c.

2.

Heat the olive oil in a large, oven proof pan over medium heat.

3.

Add onion and cook for about 3 minutes.

4.

Add the garlic and cook for another minute or so.

5.

Add all the vegetables in and cook, stirring occasionally, for about 5 minutes.

6.

Add the spinach until it wilts. Remove from heat

7.

Spread the vegetables so there is a consistent layer across the pan.

8.

Whisk the eggs with salt and pepper.

9.

Pour the eggs over the vegetables.

10.

Place in the oven and bake for 20 mins.

11.

Serve with torn basil.

12.

Tip

Cost-saving tips

Halal Friendly
Kosher Friendly

Abbi

Head Chef

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