Mains
Poultry
Indian
Tandoori Chicken
3-4
25 mins
Tandoori chicken is a popular Indian dish that is marinated in yogurt and spices. The name is derived from the traditional way of cooking the chicken in a claypot called Tandoor. In this recipe, I'll show you a simple way of recreating the dish using only an oven.
Ingredients
  • 300g Skinless Chicken Breasts
  • 1 tbsp Natural Yogurt
  • 1 tsp Paprika
  • 1 tsp Cumin
  • 1 tsp Turmeric
  • 4 Tomatoes, Halved
  • 1 tsp Garam Masala
  • 1 tsp Canola Oil
  • 2 Red Onions, Quartered
  • 1 Red Bellpepper, Cut into 8
Needed kitchenware
  • Item A
  • Item B
  • Item C
Instructions
1.
Preheat your oven to 200°C then cut your chicken breast into cubes and add it into a bowl along with the cumin, turmeric, paprika and yogurt.
2.
Mix it all together nicely and leave to marinate.
3.
Sprinkle garam masala onto the tomatoes.
4.
Lightly oil a baking tray and arrange the onions and peppers evenly. Then add the chicken cubes and finally the tomatoes on top.
5.
Roast in the oven for 15mins or until the chicken is cooked.
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Tip
Use curry paste if you don't have all the spices, or add grated fresh ginger and crushed garlic for extra flavour.
Cost-saving tips
Halal Friendly
Abbi
Head Chef
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