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Cepat, mudah dan enak dengan perisa pedas!
1.
Panaskan kuali di atas api sederhana tinggi.
2.
Panaskan 1 sudu besar minyak bijan. Kemudian, masukkan sayur-sayuran dan tumis sehingga empuk, kira-kira 10 minit.
3.
Keluarkan sayur-sayuran dari kuali dan ketepikan. Masukkan baki minyak bijan dan daging.
4.
Masak sehingga daging keperangan. Masukkan semula sayur-sayuran dan bahan-bahan lain untuk sos.
5.
Gaul dan masak selama beberapa minit.
6.
Hiaskan dengan biji bijan dan sedia dihidang!
7.
Heat the rice according to the pack instructions.
8.
Serve the stir-fry over the rice, scattered with the remaining spring onions and the sesame seeds.
9.
10.
11.
12.
Storage information
Leave to cool, then cover and refrigerate for up to 2 days. Freeze the stir-fry without the rice for up to 3 months, defrost overnight in the fridge and reheat until piping hot. Cool leftover rice within an hour, refrigerate for no more than 1 day, and reheat only once until piping hot.
Tip
Lower carb: Swap the rice for ½ savoy cabbage, finely shredded and stir-fried with the vegetables.
Petua penjimatan kos
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