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This video explores the benefits of exercising while on GLP-1 medication like Wegovy or Mounjaro. These medications can help with weight loss and blood sugar control, while exercise boosts insulin sensitivity and overall well-being. Strength exercises help maintain or increase muscle mass, which can help you find long-lasting health benefits, even after stopping the medication.
The information on this page is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personalised medical guidance.