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This is a one pot wonder that comes together really fast and was even a hit with my picky one year old!
1.
To make meatballs, combine chicken mince with Parmesan, breadcrumbs, garlic, salt and pepper. Use hands to combine and make into balls.
2.
Heat olive oil over medium high heat, and then brown meatballs on both sides (about 4-5 mins, and then flip for another 3-4 mins). Remove and set aside.
3.
Add the peppers and rosemary to the pan and sauté, stirring often.
4.
After a few minutes, add the tomato paste, stir, and then add the orzo. Stir again and cook for 1 minute.
5.
Then add the chicken stock and season to your taste. Stir to combine.
6.
Bring to a boil and then cover and reduce to a simmer. Allow to simmer for about 6 minutes.
7.
Then add the meatballs and spinach back in. Cover and cook for about another 4 minutes when the liquid should be minimal and the meatballs cooked through.
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Tip
For low carb, remove breadcrumbs, and swap orzo for quinoa. For low fat, remove cheese or use low fat.
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