This link is only accessible via the Roczen app
Sometimes you need some real traditional comfort food, and this is it! I love this for a weekend meal with the family or just a day you need something to eat that feels like a warm hug. I've swapped out all of the high carb ingredients, but I don't think you lose anything in flavour.
1.
In a large pan, heat a drizzle of olive oil (1½ tbsp) over medium high heat.
2.
Once hot, add the onion, garlic, and carrots. Allow to cook for a few minutes until the onion has become soft and translucent.
3.
Add the lamb mince, breaking it up with a wooden spoon.
4.
Add the tomato purée, thyme, and worcestershire sauce, and allow to cook until the lamb is browned.
5.
Add the beef stock, bring to a boil and then reduce to a simmer. Allow to simmer for about 40 minutes, after which the liquid should have reduced.
6.
Preheat your oven to 170°C.
7.
Meanwhile, blanch your cauliflower in boiling water for a few minutes until very tender. Drain the water, mash and heat over a low heat.
8.
Add the butter, nutritional yeast (if using), garlic powder, pepper, and a generous amount of salt. Stir until fully combined.
9.
Add the lamb mixture to the bottom of the baking dish, and then top with the cauliflower mash.
10.
Bake in the oven for about 25 minutes.
11.
12.
Tip
This makes great leftovers and reheats well so definitely make extra! Remove carrots for first 12 weeks
Cost-saving tips