Mains
Seafood
Mediterranean
Mediterranean lemon whole baked fish

2-3

30 min

A recipe inspired by my birthday trip to Greece! I love the simplicity of this dish!

Ingredients
  • About 1.2kg sea bass or other white fish
  • Salt and pepper
  • 1 lemon, sliced
  • 1 red onion, sliced
  • 1 tbsp olive oil 
  • 3 cups rocket 

Dressing 

  • 1 lemon, juices
  • 3 tbsp olive oil
  • 1 clove pressed garlic
  • Salt and pepper 
Needed kitchenware
Instructions

1.

Preheat oven to 200c

2.

Pat your fish dry and then make a few cuts across the skin

3.

Season with salt and pepper, rubbing it all over, including in the slits and the cavity

4.

Add the onions and lemon slices in the cavity, slits and around the fish

5.

Place in the oven for about 20minutes, you may want to broil/grill for the last few minutes to get a crispy skin

6.

Meanwhile, mix together the dressing ingredients

7.

Place the rocket on the plate, add your fish and then drizzle with your dressing

8.

9.

10.

11.

12.

Tip

Cost-saving tips

Halal Friendly
Kosher Friendly

Abbi

Head Chef

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