1.

Cut your chicken breasts in half long ways so that you have thinner, larger pieces. Season with salt and pepper.

2.

Heat olive oil in a deep pan over medium-high heat, and then add the chicken once hot. Cook until browned, about 4 mins, and then flip and cook for another 4 mins. Remove the chicken from the pan.

3.

Add the garlic to the pan and cook, stirring for about a minute or so. Be careful not to burn it.

4.

Add the coconut milk, lime juice and spices and stir to combine. Season with salt and pepper to taste.

5.

Bring to a boil and then reduce to a simmer. Add the chicken back into the pan and allow to cook for a few minutes until the chicken is cooked through.

6.

Serve the chicken with the sauce and garlicky lime quinoa.