I love autumn spices and this dessert is full of them! An indulgent treat that is still full of fibre and anti-inflammatory spices.

Ingredients

Apple Mixture:

6 apples, peeled, cored and sliced
1 tsp cinnamon
1/4 tsp all spice
1/4 tsp ginger
1 tsp chia seeds
1.5 tsp vanilla extract
1 tbsp arrowroot or tapioca flour (to thicken)

For topping

1/2 cup almond flour (ground almonds)
1/4 cup butter (or vegan butter)
2/3 cup oats
1 tsp flax seeds
1/4 cup desiccated coconut (optional)
1 tsp cinnamon
1/4 tsp all spice
1/4 tsp ginger
1.5 tsp vanilla extract
Pinch of salt

Needed kitchenware

Instructions

Preheat the oven to 180c. Combine all of the apple mix ingredients. Place the mixture evenly across the bottom of a deep dish.

Combine all of the topping ingredients using your fingers to make a crumble type topping.

Cover the apples with the topping mixture.

Place in the oven for 30 mins. Then cover with foil or lid and continue to cook for another 15 mins.

Serve warm!

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Storage information

Tip

Maintenance, not for first 12 weeks

Cost-saving tips

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Halal Friendly

Kosher Friendly

Abbi

Head Chef