Side and small plates
Vegetarian/Vegan
International Dishes
Courgette fritters

About 8 fritters

10 mins

Crispy on the outside, tender in the middle, and packed with veggies — these golden zucchini fritters are an easy way to make greens seriously delicious!

Ingredients
  • 1 medium courgette, grated 
  • 2 eggs (or vegan egg substitute using 2 tbsp flaxseed or chia seed mixed with 6 tbsp water - leave to sit for 5 minutes)
  • 1/2 cup oat flour (or wholemeal flour) 
  • 1/4 cup grated cheese of choice (or vegan alternative) 

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Needed kitchenware

Store cooled fritters in an airtight container in the fridge for up to 3 days. Reheat in a frying pan, oven or air fryer until hot and crisp. To freeze, place cooled fritters in a single layer until frozen, then transfer to a freezer bag or container for up to 2 months. Reheat straight from frozen in the oven or air fryer until piping hot and crisp.

Instructions

1.

Mix all ingredients together to combine.

2.

Heat a non stick pan over medium heat, using a tiny bit of oil if your pan needs.

3.

Add dollops of the mixture to make little fritters.

4.

Cook until golden and flip, about 3 mins each side.

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Storage information

Tip

For low fat, omit cheese For low carb, use almond flour or reduce flour to 1/8 cup

Cost-saving tips

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Halal Friendly
Kosher Friendly
Gluten-free friendly
Balanced
Vegan/Vegan friendly
Vegetarian
Beginner
Quick and easy (<30 mins total)
One-pan
Family-friendly

Abbi

Head Chef

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