Mains
Poultry
World
Yogurt marinated chicken

3-4

15+ min

Ingredients
  • 6 chicken thighs (boneless, skinless)
  • 1 tbsp lemon juice 
  • 170g greek yogurt 
  • 1 tbsp garlic, minced 
  • 1 tsp cumin
  • 1 tsp cayenne 
  • 1/2 tsp ginger 
  • Salt and pepper to taste 


Needed kitchenware
Instructions

1.

Mix together the lemon juice, greek yogurt, garlic, cumin, cayenne and ginger.

2.

Coat the chicken thighs with the marinade in a ziplock bag or container. Marinade for minimum 30 minutes up to overnight.

3.

Heat a grill pan over medium high heat with a very light brushing of olive oil.

4.

Remove excess marinade and season chicken with salt and pepper.

5.

Grill flat for about 5-7 minutes each side, until cooked through and seared nicely. (You may need to do multiple batches)

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Tip

Cost-saving tips

Halal Friendly

Abbi

Head Chef

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