Main meals
Poultry
British Dishes
Turkey Burgers

4

10 min

These turkey burgers are a firm favourite and are a nice, lean alternative to red meat. You can eat it on it’s own, use a lettuce wrap or serve over a salad. Add some veggies on the side or maybe some cheese, smashed avocado or tomato, or all of those together!

Ingredients
  • 500g lean minced turkey
  • 2 crushed garlic cloves
  • 1 egg beaten
  • 1 tbsp Worcestershire sauce
  • ½ tsp paprika
  • 2 tbsp flaxseed (optional)
  • Salt and pepper to taste
  • 1 tbsp olive oil
Needed kitchenware
Instructions

1.

Combine all of the ingredients apart from the oil.

2.

Create 4 evenly sized burger patties with your hands.

3.

Heat the oil in a large pan over a medium-high heat.

4.

Add the burgers and cook until golden on the outside and cooked all the way through, about 5 minutes each side.

5.

Serve with sides of your choice, such as Mediterranean style roasted vegetables or a crunchy homemade saw.

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Storage information

Suitable for freezing, but best frozen raw. Defrost fully before cooking.

Tip

Choose turkey breast mince for lower fat. Serve with a wholemeal bun as well as side salad for a balanced and filling choice.

Cost-saving tips

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Halal Friendly
Kosher Friendly
High protein
Low carbohydrate
Beginner
Budget-friendly
Family-friendly
Freezer-friendly
Quick and easy (<30 mins total)

Abbi

Head Chef

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