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Naturally sweet, caffeine-free rooibos tea infused with fresh mint, strawberries, orange and apple, then topped with sparkling water for a refreshing summer drink. It has no added sugar, so it's a great alternative to shop-bought iced teas and fizzy drinks, and a tasty way for the whole family to stay hydrated.
You'll need a kettle and a large jug.
1.
Steep the tea bags in the boiling water for 5 minutes, then remove them. Leave the tea to cool, then chill in the fridge (about 1 hour).
2.
Put the mint, strawberries, orange and apple in a large jug. Gently press the mint with a spoon to release its flavour.
3.
Pour in the chilled tea and stir.
4.
Just before serving, add the ice and top up with the sparkling water, if using.
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Storage information
Keep the tea and fruit covered in a jug in the fridge for up to 24 hours. The fruit softens over time. Add the sparkling water and ice just before serving.
Tip
Flavour twists: Try peach slices, raspberries or a few slices of cucumber. Still version: Leave out the sparkling water and top up with chilled water instead.
Cost-saving tips
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