Main meals
Vegetarian/Vegan
Asian
Halal Friendly
Kosher Friendly
Gluten-free friendly
Vegan/Vegan friendly
Vegetarian
Low carbohydrate
Low fat
Steamed Aubergine with Sesame Soy Dressing

2

5 mins

Silky, melt-in-the-mouth steamed aubergine drizzled with a tangy sesame, soy and rice vinegar dressing and topped with spring onion. It’s a light, classic Chinese-style side that’s ready in 15 minutes. Steaming keeps the aubergine soft and tender without soaking up oil, and it’s naturally high in fibre.

Ingredients
  • 2 long aubergines (Chinese or Asian aubergines, or regular aubergines, around 500g total)
  • 1½ tsp toasted sesame oil
  • 1 tbsp reduced-salt light soy sauce (or tamari for gluten-free)
  • 2½ tbsp rice vinegar
  • 1 garlic clove, finely chopped (optional)
  • Pinch of white pepper
  • 1 tbsp finely chopped spring onion, to garnish

‍

Needed kitchenware

A steamer, or a large lidded pan with a trivet and a heatproof plate that fits inside.

Instructions

1.

Cut the aubergines into 10cm lengths, then quarter each piece lengthways.

2.

Bring 2–3cm water to the boil in the steamer or pan. Arrange the aubergine skin-side down on the plate, cover and steam until very soft (10–12 minutes).

3.

Meanwhile, whisk the sesame oil, soy sauce, rice vinegar, garlic (if using) and white pepper.

4.

Arrange the aubergine on a serving plate, pour over the dressing and scatter with spring onion.

5.

Serve alongside a protein such as steamed fish.

6.

7.

8.

9.

10.

11.

12.

Storage information

Best eaten fresh or at room temperature. Store leftovers covered in the fridge for up to 2 days and eat cold or at room temperature. Not suitable for freezing.

Tip

Edamame boost: Scatter 100g cooked frozen edamame over the aubergine.

Cost-saving tips

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5
Heading 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Block quote

Ordered list

  1. Item 1
  2. Item 2
  3. Item 3

Unordered list

  • Item A
  • Item B
  • Item C

Text link

Bold text

Emphasis

Superscript

Subscript

Quick and easy (<30 mins total)
Beginner

Abbi

Head Chef

Copied to clipboard!

This link is only accessible via the Roczen app
If you are based in the UK, click below
If you are based in the Malaysia, click below