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This dish has just the right about of spice, creaminess, and tartness. You can use whatever white fish you like and you can keep any leftover sauce to use as a salad dressing.
For the fish:
For the sauce:
Blender
1.
Preheat your oven to 200°C.
2.
Mix all of the fish ingredients (except the fish) together in a bowl and then brush it all over both sides of your fish.
3.
Place the fish on a lined baking tray and cook for about 10 minutes.
4.
Meanwhile, place all of the sauce ingredients in a blender and mix.
5.
Serve the fish with the sauce on top or on the side alongside a good portion of salad, vegetables or wholegrains.
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Storage information
The fish is best served and enjoyed straight away. You can double up on portions of the avocado sauce to use in a salad, and store in the fridge for 2-3 days.
Tip
Cost-saving tips
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