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Zesty lemon, juicy blueberries and creamy Greek yoghurt make these overnight oats taste like a lemon blueberry muffin in a jar. Make 3 jars at once for easy breakfasts. The oats and chia seeds give plenty of fibre, and the yoghurt and milk add protein to keep you full all morning, with no added sugar.
1.
In a large bowl, mix the oats, chia seeds, milk, yoghurt, lemon zest, vanilla and cinnamon.
2.
Stir in half the blueberries, then divide the mixture between 3 jars.
3.
Top with the remaining blueberries, cover and refrigerate overnight, or for at least 4 hours.
4.
Stir before eating. If it's too thick, add 1–2 tbsp milk.
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Storage information
Keep covered in the fridge for up to 3 days. Not suitable for freezing.
Tip
Extra protein (optional): Stir in 1 scoop of unflavoured or vanilla protein powder with an extra 50ml milk.
Cost-saving tips
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