Desserts
Vegetarian
South Asian
High-Protein Indian Spiced Chocolate Mousse

4

10 mins + refrigeration

A simple indian spiced dessert.

Ingredients
  • 80 g dark chocolate, (at least 70% cocoa and unsweetened or vegan dark chocolate)
  • 150 g Greek yogurt (or vegan high protein yoghurt) 
  • 100 g silken tofu
  • 10 g chia seeds
  • 1 tbsp honey
  • ½ tsp cinnamon
  • ¼ tsp cardamom
  • ⅛ tsp ground ginger
  • ⅛ tsp ground cloves
  • ⅛ tsp nutmeg
  • ½ tsp vanilla extract
Needed kitchenware

Blender

Instructions

1.

Melt the chocolate in a microwave (for 30 seconds at a time) or using a double boiler until it is complete melted and smooth. Let it cool slightly.

2.

Add the honey and spices and stir.

3.

Blend the Greek yogurt, tofu, chia seeds and vanilla until completely smooth.

4.

Let the chocolate cool for a few minutes, then blend it into the yogurt mixture.

5.

Divide between 4 small glasses. Chill for 1–2 hours until thick and creamy.

6.

Add extra greek yoghurt on top.

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Storage information

Keep covered in the fridge for up to 3 days. The mousse can be frozen for up to 1 month, although the texture may become slightly less smooth after thawing. Thaw overnight in the fridge before serving.

Tip

Cost-saving tips

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Halal Friendly
Kosher Friendly
Gluten-free friendly
Balanced
Vegan/Vegan friendly
Vegetarian
Quick and easy (<30 mins total)
Non-cook meals
Family-friendly
Budget-friendly
Beginner

Abbi

Head Chef

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