Soups
Seafood
Asian
Low carbohydrate
Low fat
High protein
Gluten-free friendly
Halal Friendly
Ginger Clam Soup

2

10 mins (+ soaking)

A light, clear Chinese-style soup of sweet Manila clams simmered in a fragrant ginger broth with pak choi, finished with red chilli and spring onion. It’s ready in 15 minutes. Clams are naturally low in fat and rich in iron and vitamin B12, making this a warming, nourishing starter.

Ingredients
  • 400g Manila clams, rinsed and scrubbed (frozen can be used but add them for the last 2 minutes, just to heat through)
  • 21g piece of fresh ginger, peeled and cut into thin matchsticks
  • 150g pak choi, sliced, stems and leaves kept separate
  • Pinch of white pepper
  • 1 large red chilli, seeded and finely diced, to garnish
  • Chopped spring onion, to garnish

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Needed kitchenware
Instructions

1.

Soak the clams in a bowl of cold salted water for 30 minutes to help them release any sand, then rinse well. Throw away any with cracked shells, and any that are open and don’t close when tapped.

2.

Bring the ginger and 500ml water to the boil in the saucepan, then simmer to infuse (3–5 minutes).

3.

Add the pak choi stems and clams. Cover and cook until the clams have opened (3–5 minutes). Throw away any clams that stay closed.

4.

Stir in the pak choi leaves until wilted (30 seconds). Season with the white pepper and taste. Salt usually isn’t needed.

5.

Ladle into bowls and garnish with the chilli and spring onion.

6.

Make it a main: Add 280g firm tofu (cubed), 150g frozen edamame and 200g sliced mushrooms with the clams, simmering for 5 minutes.

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Storage information

Best eaten straight away. Clams don’t reheat well and shouldn’t be kept. Not suitable for freezing.

Tip

Noodle soup: Add 50g dried glass noodles (mung bean vermicelli) with the clams for a more filling soup.

Cost-saving tips

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Quick and easy (<30 mins total)
One-pan
Beginner

Abbi

Head Chef

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