Desserts
Vegetarian/Vegan
British Dishes
Halal Friendly
Kosher Friendly
Balanced
Gluten-free friendly
High protein
Low carbohydrate
Low fat
Vegan/Vegan friendly
Vegetarian
Frozen Yoghurt Bark

4

10 mins + freezing time

Creamy Greek yoghurt spread thin, studded with juicy berries and sprinkled with crunchy oats, seeds and nuts, then frozen and snapped into shards. It's a refreshing, fun snack the whole family can make together. It's packed with protein from the yoghurt and fibre from the berries and seeds, with no added sugar.

Ingredients
  • 1 x 500g pot 0% fat Greek yoghurt (or a plain high-protein soya yoghurt for vegan)
  • 200g blueberries (fresh or frozen)
  • 100g raspberries, blackberries or chopped strawberries (fresh or frozen)
  • 2 tbsp porridge oats
  • 2 tbsp mixed seeds
  • 2 tbsp chopped nuts, such as almonds or hazelnuts (or extra seeds for nut-free)
Needed kitchenware
Instructions

1.

Line a baking tray with baking paper.

2.

Mash half of the berries and mix with half of the yoghurt. Then mix back together with the rest of the yoghurt.

3.

Spread the yoghurt over the paper in an even layer about 1cm thick.

4.

Scatter the rest berries over the top, pressing them in gently.

5.

Sprinkle over the oats, seeds and nuts.

6.

Freeze until completely solid (2–3 hours).

7.

Break into 12 pieces and serve straight from the freezer.

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Storage information

Keep in a sealed container in the freezer, with baking paper between the layers, for up to 1 month. Leave at room temperature for 2–3 minutes before eating.

Tip

Lower fat: Leave out the nuts. Sweetness: If your berries are tart, drizzle 1 tsp honey over the bark before freezing.

Cost-saving tips

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Beginner
Budget-friendly
Family-friendly
Freezer-friendly
Non-cook meals

Abbi

Head Chef

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