Mains
Poultry
Mediterranean
Easiest Mediterranean Chicken and Vegetables

4

35 mins

One of the easiest meals to make. Just throw it all on a baking tray and mix.

Ingredients
  • 4 Chicken breasts or 8 Chicken thighs 
  • 2 courgettes, chopped 
  • 3 bell peppers, chopped 
  • 300g baby potatoes, halved 
  • 1 red onion, chopped 
  • 2 tbsp olive oil 
  • Salt and pepper 
  • 1 tbsp paprika 
  • 1 tbsp garlic powder 
  • 1 tbsp mixed herbs 
  • Juice of 2 lemons 

Needed kitchenware
Instructions

1.

Preheat oven to 200c.

2.

Add all of the ingredients to a baking tray (you may have to divide ingredients between two trays).

3.

Use your hands to toss and combine.

4.

Arrange ingredients out in a single layer.

5.

Place in oven for about 30 mins until chicken is cooked through.

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Tip

For low fat, use chicken breasts instead of thighs. For low carb, omit potatoes or swap for butternut squash.

Cost-saving tips

Halal Friendly
Kosher Friendly

Abbi

Head Chef

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