Desserts
Vegetarian/Vegan
British Dishes
Yoghurt Parfait

1

5 min

Creamy Greek yoghurt layered with juicy berries and oats, finished with a sprinkle of grated dark chocolate. It’s a quick, pretty pot that feels like a treat but takes just 5 minutes. Greek yoghurt makes it high in protein, and the berries and oats add fibre, so it keeps you going until your next meal.

Ingredients
  • 100g 0% fat Greek yoghurt (or unsweetened plain soya yoghurt for vegan)
  • 80g frozen mixed berries, thawed (or fresh berries)
  • 10g porridge oats
  • 5g dark chocolate (70% cocoa solids), grated (or dairy-free dark chocolate for vegan)

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Needed kitchenware
Instructions

1.

Thaw the berries overnight in the fridge, or microwave for 30–60 seconds.

2.

Spoon half the yoghurt into a glass or jar. Top with half the berries and half the oats.

3.

Repeat the layers.

4.

Sprinkle with the grated chocolate and serve.

5.

Overnight version: Stir the oats into the yoghurt the night before for a softer, overnight-oats texture.

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Storage information

Best eaten fresh. You can make it up to 1 day ahead and keep it covered in the fridge, though the oats will soften. Add the chocolate just before serving. Not suitable for freezing.

Tip

More fibre: Stir 1 tsp chia seeds into the yoghurt. Breakfast-sized: Double everything for a filling breakfast.

Cost-saving tips

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Halal Friendly
Kosher Friendly
Gluten-free friendly
Vegan/Vegan friendly
Vegetarian
High protein
Quick and easy (<30 mins total)
Non-cook meals
Low effort
Beginner
Budget-friendly
Family-friendly

Abbi

Head Chef

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