Inspired by a chocolate milkshake, this thick and creamy smoothie is blended with banana, oats, chia and Greek yoghurt. It makes a great grab-and-go breakfast!
Blender
1.
Add all of the ingredients to a blender.
2.
Blend until completely smooth (about 1 minute). Add up to 50ml water if needed to reach your preferred consistency.
3.
Pour into a glass and serve.
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Storage information
Best enjoyed straight away. If needed, store in a sealed bottle in the fridge for up to 24 hours. Shake well or re-blend before drinking. For freezing, pour it into ice-cube trays and freeze for up to 1 month, then blend the cubes with 50ml milk.
Tip
For a lower-fat option, use skimmed milk instead of semi-skimmed milk.
Cost-saving tips
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