Mains
Vegetarian/Vegan
Italian
Cauliflower Pizza

2

50 mins

Our healthier take on a classic favourite. This lighter version keeps all the flavours of the pizza and satisfies cravings without the high volumes of carbohydrates.

Ingredients
  • 1 bag Cauliflower rice
  • 100g or 1 cup Almond Flour
  • 2 Eggs
  • 50g or ½ cup Shredded Cheese
  • 50g or ½ cup Parmesan
  • Garlic Powder
  • Paprika
  • Oregano
  • Salt
  • Pepper
  • Tomato Passata
  • Basil
  • 1 ball Mozzarella
Needed kitchenware
Instructions

1.

Place the cauliflower rice from frozen in a large pan and cook it until the water has all evaporated. Drain the cauliflower rice using a kitchen towel. (Alternatively you can place the cauliflower rice in the fridge overnight to get it unfrozen before draining it with a towel)

2.

Place the drained cauliflower rice in a large bowl along with the eggs, the shredded cheese, the parmesan, the almond flour, salt, pepper, and all the seasonings. Mix everything well together.

3.

Preheat the oven at 338°F (170°C).

4.

In a baking tray place your baking paper and mould the cauliflower pizza dough on top.

5.

Cook it for about 30 min in the middle of your oven.

6.

When it is golden brown, add the tomato sauce on top, a sprinkle of parmesan, and the mozzarella or any other toppings you like.

7.

Place it again in the oven for about 10 min or until the mozzarella starts to bubble.

8.

Remove it, add some fresh basil, cut it in slices and enjoy it!

9.

10.

11.

12.

Tip

Top with protein-rich options like chicken, prawns, or lean meat, and serve with a side salad to balance the meal and boost your protein intake. Low-Fat Option: Use lean protein toppings (if adding) and opt for low-fat cheese.

Cost-saving tips

Halal Friendly
Kosher Friendly

Abbi

Head Chef

Copied to clipboard!

This link is only accessible via the Roczen app