Side and small plates
Vegetarian/Vegan
International Dishes
Halal Friendly
Kosher Friendly
Low carbohydrate
Gluten-free friendly
Balanced
Vegan/Vegan friendly
Vegetarian
Caramelised Onion Salad

4

5 mins

This rich caramelised onion salad pairs sweet, slow-cooked onions with crisp mixed greens and a sharp dressing to balance the flavours. Elegant yet simple, it makes a wonderful side dish or starter for any occasion.

Ingredients

For the salad:

  • 4 handfuls of your favourite salad leaves
  • 1 tsp olive oil
  • 2 medium red onions, thinly sliced

For the dressing:

  • 1 tsp extra virgin olive oil
  • 1 large clove of garlic, minced (or 1/4 tsp garlic powder)
  • 2 tbsp apple cider vinegar
  • 1 tbsp wholegrain mustard
  • ½ tbsp honey
  • 1 tbsp water
Needed kitchenware
Instructions

1.

Heat a large pan over medium-low heat with the oil.

2.

Add your onions, stir, season with pepper and a small pinch of salt, and allow to cook for about 25 minutes when they will get super tender and sweet. Do watch them so they don't burn.

3.

Remove the onions from heat, and using the same pan, add the ingredients for the dressing and whisk to incorporate.

4.

Remove from heat and toss the salad with the dressing and onions.

5.

Make it a main for 2: Add 1 x 400g tin green lentils (drained and rinsed), 50g crumbled feta and a handful of toasted walnuts.

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Storage information

Store the salad and dressing separately in airtight containers in the fridge for up to two days, tossing them together just before serving to keep the leaves fresh and crisp.

Tip

Serve simply as a side, or pair with protein and carbohydrates of choice for a balanced meal.

Cost-saving tips

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One-pan
Low effort
Beginner
Family-friendly
Quick and easy (<30 mins total)

Abbi

Head Chef

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