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Halibut works brilliantly with this dish, but you can use whichever white fish you prefer or can buy easily. The spices selected here give it a lovely kick and the crispy skin adds a different texture to the dish.
1.
Preheat the oven to 180c. Once heated, transfer your vegetable to one side of your baking dish and cook for 15 minutes.
2.
Mix all the spices together and then season your fish on both sides with the mixture and salt.
3.
Heat olive oil in a pan over medium-high heat. Once hot, add the fish skin side up and cook for about 1 ½ minutes.
4.
Flip the fish over using a spatula and cook for another minute or so.
5.
Transfer the fish to the other side of the baking dish and bake for about 5 minutes, depending on the thickness of the fillets. When cooked, it will be flaky and no longer transluscent.
6.
Remove from the oven and serve straight away.
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Storage information
Best served straight away.
Tip
Serve with wholegrains for a more balanced meal.
Cost-saving tips
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