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These simple baked eggs are cooked gently in ramekins with a rich layer of melted cheese for a warm, gooey finish. Light yet satisfying, they make an effortless high protein snack.
1.
Preheat the oven to 180c.
2.
Lightly grease 2 ovenproof ramekins or small baking dishes with a little oil.
3.
Whisk all the ingredients together and divide between two ramekin dishes
4.
Bake for about 15 minutes, or until set. Then serve straight away.
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Tip
Pair with 1/2 tin of no added sugar/salt baked beans and 1/2 an avocado, sliced for a balanced breakfast.
Cost-saving tips
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