Mains
Vegetarian/Vegan
Middle Eastern
Aubergine with yogurt

2-3

50 min

A lovely main or side dish with Middle Eastern flavours.

Ingredients

Aubergine 

  • 2 aubergines 
  • 1 tbsp olive oil 

Onion Topping

  • 2 large shallots or a few smaller ones, finely diced 
  • 2 tbsp of pumpkin seeds
  • 3 tbsp almond flakes 
  • 1 tsp chili powder 

Yogurt 

  • 60 g coconut yogurt 
  • 1 tsp tahini
  • Juice of 1/2 a lime 
  • 1/4 tsp garlic powder 
  • Salt and pepper 
Needed kitchenware
Instructions

1.

Aubergine:

2.

Preheat oven to 200c

3.

Cut your aubergines into discs about 1/2 inch thick.

4.

Place on a baking tray, and toss in 1 tbsp olive oil.

5.

Cook in the oven for about 40 minutes when they should be soft with crispy edges.

6.

Onion Topping:

7.

Meanwhile, heat 1 tbsp olive oil in a pan over medium high heat.

8.

Once hot, add the shallots and cook for about 5 minutes, stirring to avoid sticking.

9.

Once soft and translucent, add the pumpkin seeds, almond flakes and chili powder. Cook for another couple of minutes and then set aside.

10.

Yogurt:

11.

Whilst everything is cooking, mix together all of your yogurt ingredients.

12.

Serve your aubergine slices with the onion topping and drizzled yogurt.

Tip

Serve with a protein of choice such as chicken or beans.

Cost-saving tips

Halal Friendly
Kosher Friendly

Abbi

Head Chef

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