Dim ond trwy'r app Roczen y mae'r ddolen hon yn hygyrch
If you are based in the UK, click below
If you are based in the Malaysia, click below
Dyma hoff fyrgyrs llwyr fy nheulu i'w bwyta! Maent mor flasus a blasus!
1.
Ychwanegwch yr olew olewydd i badell ganolig dros wres canolig.
2.
Unwaith y bydd yn boeth, ychwanegwch y winwns a'u coginio nes eu bod wedi brownio'n braf ac yn feddal, gan droi'n aml er mwyn osgoi glynu. Dylai hyn gymryd tua 20 munud.
3.
Ychwanegwch bopeth i bowlen a'i gymysgu â'ch dwylo i gyfuno'n llawn.
4.
Rhannwch yn 4 patties, gan ddefnyddio eich dwylo i wasgu gyda'i gilydd er mwyn osgoi iddynt dorri ar wahân.
5.
Coginiwch mewn padell dros wres uchel canolig neu ar barbeciw i gael y blas gorau!
6.
Serving suggestions to boost fibre: White beans or chickpeas: toss ¼ of a drained 400g tin into the salad. Crunchy slaw: 100g shredded cabbage and ½ grated carrot with 2 tbsp 0% Greek yoghurt and lemon juice.Crunchy slaw: 100g shredded cabbage and ½ grated carrot with 2 tbsp 0% Greek yoghurt and lemon juice.
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Storage information
Uncooked burgers keep in the fridge for up to 1 day. Freeze them for up to 3 months with baking paper between each one, and defrost overnight in the fridge before cooking. Cooked burgers keep covered in the fridge for up to 2 days. Reheat until steaming hot all the way through.
Tip
Other ways to cook: Grill the burgers under a medium-high grill, or air-fry them at 190°C (12–14 minutes), turning halfway.
Cost-saving tips
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