Ddanteithion
Llysieuol/Fegan
Byd
Bariau cwci sglodion siocled chickpea

Yn gwneud tua 16 bar

30 munud

Dyma wledd iachach gyda phrotein a ffibr ychwanegol o'r bys

Ingredients
  • 1 can bysbys, wedi'i ddraenio
  • 1/4 cwpan menyn cnau daear neu almon hufenog
  • 1/4 cwpan iogwrt heb ei felys
  • 1/2 cwpan surop masarn
  • 1/4 cwpan blawd almon
  • 2 llwy de fanila
  • 1 llwy de powdr pobi
  • 1/4 llwy de soda pobi
  • 1/4 llwy de halen
  • 1/2 cwpan sglodion siocled

‍

Needed kitchenware
Instructions

1.

Cynheswch y popty i 160c.

2.

Ychwanegwch yr holl gynhwysion heblaw sglodion siocled i brosesydd bwyd a'u cymysgu nes eu cyfuno a'u llyfn. Os oes angen, ychwanegwch ychydig o ddŵr neu fwy o iogwrt.

3.

Trowch sglodion siocled i mewn ac yna lledaenwch i mewn i dun pobi brownie 9 x 9 modfedd.

4.

Pobwch am tua 25 munud.

5.

Leave in the tin for at least 30 minutes before slicing into 12 bars. They firm up as they cool.

6.

7.

8.

9.

10.

11.

12.

Storage information

Store in an airtight container in the fridge for up to 5 days. To freeze, wrap the bars individually and freeze for up to 3 months. Thaw at room temperature or in the fridge.

Tip

Serve with more greek yoghurt and berries.

Cost-saving tips

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